Harness Your Power Through Movement.

We want you to FALL IN LOVE WITH FITNESS FOREVER. Join the movement and feel the difference for yourself.

Founded by Fitness Expert Melissa-Jane (MJ) Shaw, was born out of the desire to create a space where fitness is an act of EMPOWERMENT, of STRENGTHening from the inside out, of finding JOY in moving your body. Join us online or in-person for top-rated fitness classes in Toronto.

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Fall in Love with Fitness Forever.

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Our Reviews

MJ’s energy and humour is what keeps me coming back. She is so positive and warm, even when she’s kicking my ass. I absolutely love these online classes!

ANNA

I can’t say enough how integral Soul Fuel has been to me through the pandemic. The community, the ethics, the vibe, the health, strength and stamina it’s given me. I could go on – it makes me emotional! It means everything, so THANK YOU.

CARLY

Soul Fuel is an amazing gym, powered by amazing people. The space is inclusive, safe and supportive – we are truly encouraged to reach for our goals, whatever they may be.

HEATHER

I’ve finally found my fitness home. This studio is special and I’ve tried a lot of them. Soul Fuel’s difference is genuine inclusivity, expertise (they know their stuff) and authentic positivity. They really do make working out fun!

SUSAN, DOCTOR AND CLIENT

Google Reviews

Soul Fuel Fitness
5.0
Based on 28 reviews
powered by Google
Robyn Morrissey
Robyn Morrissey
00:32 29 Mar 21
I can’t really say enough about Soul Fuel. Life-line is probably the first word that comes to mind. They’ve become an... essential part of my week - with AMAZING online classes - giving us all the endorphins we need to make it through the week. Incredible instructors - MJ, Rachelle, Steve, Magz, Amy. I feel so fortunate to get such joy from my workouts. Everyone should be so lucky!!read more
Kathryn McClelland
Kathryn McClelland
20:46 27 Mar 21
In a pre-pandemic world- going to the gym and connecting with others was an important part of my workout routine. Soul... Fuel has done an unbelievable job of pivoting their business online to ensure you feel connected with others while working out. The virtual Zoom classes provide a great way to connect with others while moving, as well as creating accountability. I would recommend any of the classes! Some of my favourites include: Fit Pop, Retrofit, Fuel Barre, Muscle Jack and HIIT Charge. MJ, Rachelle, Steve and Mags are amazing instructors who always have the best play lists, excellent feedback, and make you feel confident and good about yourself during your workouts. I have battled a lower back injury over the last few years and with Soul Fuel this is by far the best my body has felt in years. Classes include a range of functional movements that are safe and promote mobility and strength. Their exercises will leave you feeling like you've had a good workout, but you won't be knocked off your feet with muscle soreness for days to come! I can't say enough good things about Soul Fuel Fitness- the classes provide me with so much to look forward to every week, and something my friends and I can look forward to doing together on a daily basis. THANK YOU SOUL FUEL!read more
Azin H
Azin H
11:57 06 Nov 20
Love this little boutique fitness studio. What a wonderful and welcoming community which is often not the case at gyms.... Mj and Rachelle are my absolute favourite and their energy completely hypes you up, and not to mention , they make you laugh so much that you forget how hard you’re working. Thank you for welcoming me with arms wide open and thanks for the amazing front desk staff who learnt my name after two visits 🙂read more
Heather Chapple
Heather Chapple
16:31 17 Oct 20
Soul Fuel is an amazing gym, powered by amazing people. The space is inclusive, safe and supportive - people are truly... encouraged to reach for their goals, whatever they may be. The gym itself has always been clean and well-managed, but the team has really gone above and beyond during the pandemic to ensure cleaning protocols and distancing are well handled. If virtual classes are your thing, they've got a wide range of options you won't find at other gyms that are focused on one type of training. They make fitness what it should be - fun!read more
Erin A.
Erin A.
14:05 25 Aug 20
I'm so happy I was referred to Soul Fuel Fitness! I regularly take Muscle Jack classes with MJ & Rachelle. They both... are so positive & lead their classes with such a great, refreshing energy. I also love the Soul Stretch and Fitpop classes. The online experience has been awesome and accessible over the past few months. I will hopefully be able to join the in-person classes soon too. I 100% recommend Soul Fuel for anyone looking for a feel-good studio with lots of class options, both online and in-person!read more
D C
D C
13:16 12 Aug 20
Dropped by now that they are open again for small group sessions and personal training. I found the prep to make sure... the studio was clean and set up to have smaller live classes again amazing! Online program is also great if you can''t make it to the live classes, and has tons of content.read more
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