RETREATS

Transformative soul fuelled experiences

Summer Solstice

DAY RETREAT

Hosted by MJ & Magz

SOUL FUEL STUDIO

Sunday, June 23rd 2024


DAY RETREAT at The Studio
Let’s collectively welcome summer’s season of nourishment and light with an afternoon (4 hours) of stretching, meditating, plunging, writing, discovering, savouring, soothing and connecting at our indoor/outdoor urban oasis. Just a hop-skip-and-a to your neighbourhood wellness ‘getaway’.⁠ Bring friends and family for community self-care.

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DAY RETREAT SCHEDULE:

11:30am: Meet and SOUL CIRCLE

12:00pm: Heated FUEL FLOW + Cold Plunge + Guided Recovery Meditation

1:00pm: Local plant based lunch + Guided Journaling Workshop (Self Love for the Summer)

2:00pm: Nidra SOUL STRETCH + sound & touch

3:30pm: Parting gift

COST: $125+hst ($95+hst for Members)


BOOK YOUR SPOT

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PAST RETREATS in Costa Rica, Nicaragua, Jamaica, Bahamas & Muskoka