RETREATS
Transformative soul fuelled experiences
Urban Day Retreats
Facilitated by Magz Kordiuk
SOUL FUEL STUDIO
Last Sunday of every month:
October 27 and November 24, from 1:30 to 4:30pm
A luscious Sunday afternoon of soothing self-care right here in our studio. Join a group of others for stretching, moving, meditating, plunging, sweating, writing, discovering, savouring at our indoor/outdoor urban neighbourhood oasis. Enjoy the experience solo or alongside a friend or family, taking the well-deserved time to dig deeper into what you need.
BOOK YOUR SPOT
DAY RETREAT SCHEDULE:
- SOUL CIRCLE welcome
- Heated (28C) FUEL FLOW yoga
- Cold plunge on back deck
- Guided recovery meditation back in heated studio
- Guided journaling workshop + plant based smoothie & snack
- Nidra SOUL STRETCH yoga + sound & gentle touch
- Parting gift
COST: $125+hst ($95+hst for Members)
BOOK YOUR SPOT
FAQs
PAST RETREATS in Costa Rica, Nicaragua, Jamaica, Bahamas & Muskoka