Teen Fitness

Start Healthy Habits Young.
Get in some PhysEd + FUN!
Wednesdays 4:15-5:00pm

These sessions are currently paused for the summer and will resume in the fall.

Teens Ages 12 to 17 years old
Live Online 6-week session: $60 + HST ($10 per class)

A well-rounded, accessible and fun fitness program designed specifically for Teens! A mix of cardio, weight training and stretches to motivating music, all in the company of other teens, led by a youth fitness expert, in a welcoming and inclusive environment. Get into the workout habit early (with a greater chance of being a fit and healthy adult), boost positive mental health, body awareness and all-round super powers!

Also available as a Teen Fitness Video Bundle!

100's of LIVE Online Classes

Free One Week Trial

100s of OnDemand Workouts

Class Schedule

All Class Types, Styles & Levels

Class Descriptions