ABOUT US
SOUL FUEL is a Fitness and Pilates studio. We promise you an exceptional movement experience that is specialized, personalized and led by passionate experts.
SOUL FUEL focuses on building physical and mental STRENGTH; leading to personal and collective EMPOWERMENT; while tapping into the JOY of movement. At SOUL FUEL get into the best shape of your life, at any stage of life, and change your life.
We believe there is value in a variety of offerings, for both effectiveness and enjoyment. As such, SOUL FUEL has a Group Class Studio for Weight Lifting, Mat Pilates, Yoga, HIIT, Circuit Training, Dance Fit and more. Upstairs we have a Reformer Pilates Studio with 11 machines. We also have a fully equipped Personal Training room for private 1:1 training and Open Gym use. And finally, an Outdoor Studio Deck with Contrast Therapy: infrared red sauna + cold plunge.
Arrive As You Are to Move Into Your Power at our vibrant, inclusive and inspiring community.
Google Reviews
Vanessa Raponi
1 month ago
MJ, owner of Soul Fuel, has put her heart and soul into making great exercise classes, and a community feel to boot! I did the 5 class pass and tried a variety of weight workouts. It’ll kick your butt - definitely worth the $!
Natalya Savaryn
4 months ago
Great studio! I've attended various classes: barre, weights and dance and all have been a great workout! Instructors makes sure everyone feels included, especially if you're new. Instructors also go through the class to check on everyone's technique.
Classes are always so energetic and a good workout.
Classes are always so energetic and a good workout.
Riley Craig
7 months ago
Soul Fuel is a fantastic gym. Great instructors, welcoming environment and tons of different classes to suit your needs. It’s a truly boutique experience but with commercial gym perks like showers, towels, tea & coffee etc. I really appreciate the dual membership of reformer and group classes so you can have a bit of both. Special shoutout to Emily & Amy for having so much energy with the early morning crew!
Tammy Korolnek
7 months ago
Soul Fuel Fitness is a wonderful and welcoming studio. I've enjoyed every class I've taken there, including reformer Pilates, yin yoga, and weight lifting. The instructors are super knowledgeable, friendly, and supportive. I highly recommend this studio!
Lisette Balabarca F.
10 months ago
I love this studio!! I took FitPop Dance classes for almost a year and Reformer Pilates for about 3 months. Both were great and the instructors are excellent; they are experienced, caring and very patient. MJ is the best. She's energetic, enthusiastic and has the most exciting choreographies. This is a small studio, but it's full of love, good energy and positive vibes. Ladies have a great time. I enjoyed all my classes, and the workout was great for my body and mind. I don't live in Toronto, so I had to come back to the States, but Soul Fuel Fitness is one of the places that I will miss the most. Thank you, MJ and the rest of instructors: Steve, Chelle, and Sunny!
Diana Baldin
12 months ago
I love Soul Fuel, it just keeps getting better and better! I have been doing their online program for years as I live outside of the city. Each instructor is so good and explains everything so thoroughly. When I come to visit, I love to do Chelle’s class. Just did her reformer Pilates class last night and it was so great! Will be back this summer! Soul Fuel rocks!💜⭐️
Cory B
1 year ago
I love this place for reformer Pilates. There is no snooty-ness at this studio. There is no unwritten rules or apps you need to download to claim reformers like other studios. People of all ages shapes sizes and colours are welcome here. It is how a fitness studio should be. I always feel relaxed when I enter knowing it’s a safe space and leaving really happy. My favourite instructors are chelle and Kathleen. They are kind, welcoming, encouraging, and I see them show that to everyone. New or existing members.
Samantha S
1 year ago
I have been training with Ally since September and I can't say enough great things! She takes the time to understand my goals (lifting heavy, bro) and creates a variety of workouts that challenge me while also being really fun. Ally brings great energy and humour to every session and she never takes it personally when I swear at her. From our very first session she has been super motivating and supportive, pushing me to achieve more than I ever thought I could. Oh and she plays great tunes. Ten out of ten, highly recommend.
Kim Welton
1 year ago
Without a doubt, Soul Fuel is one of the most welcoming fitness studios in Toronto. No matter your goal or fitness level, there is honestly something for everyone. The personal training program in particular is truly transformative, especially for those who have specific goals and considerations - shoutout to PT Ally who is a total star and continues to create a positive and inspiring environment for me to achieve all kinds of new fitness goals!
Asena
2 years ago
Omg I wanna gatekeep this place so badly because I’m scared for the classes to book so quick 😂😂 I recently started my trial and I love all the classes, instructors, vibes and how clean they keep the studio 😍♥️
Aoife Fleming
2 years ago
I joined Soul Fuel Fitness at the start of September and I really can't say enough good things about it. It's such a fun, supportive and welcoming community. The range of workout classes is EXCELLENT and the instructors are all so knowledgable. I have really loved all the classes I've taken. Highly recommend!
Kaori Furue
2 years ago
Fantastic, fun, and challenging Reformer Pilates classes are a great addition! My butt and legs appreciate it! 😁
Tim Atkins
2 years ago
I’m still pretty new here, but it’s the best gym I’ve been to. The instructors are amazing and there is a really welcoming vibe, not just from the staff but the clientele too! I love Alix’s resistance training and Magz’s weight training kicks my ass in the best way. Will be a member here for as long as they’ll have me.
Dikla
2 years ago
A Gym Like No Other – Exceeds Every Expectation! 🙂
I’ve never felt more welcomed and comfortable in a gym. It’s not just a cliché – this place goes above and beyond in every way. From the moment you walk in, the vibe is friendly and supportive, with zero pressure or competitiveness. It’s all about doing your best, having fun, and feeling proud of yourself, even if your best is not consistent every time you show up.
The teachers here are incredible! Usually, I’d have 1-2 favourites, but honestly, I love every single one of them. They’re all professional, and encouraging. They bring something special to each class.
The small details make a difference – eucalyptus towels, free coffee and tea, and spotless bathrooms (which I didn’t use, but they are fully stocked with everything you’d need).
The front desk team is equally amazing
I’ve never felt more welcomed and comfortable in a gym. It’s not just a cliché – this place goes above and beyond in every way. From the moment you walk in, the vibe is friendly and supportive, with zero pressure or competitiveness. It’s all about doing your best, having fun, and feeling proud of yourself, even if your best is not consistent every time you show up.
The teachers here are incredible! Usually, I’d have 1-2 favourites, but honestly, I love every single one of them. They’re all professional, and encouraging. They bring something special to each class.
The small details make a difference – eucalyptus towels, free coffee and tea, and spotless bathrooms (which I didn’t use, but they are fully stocked with everything you’d need).
The front desk team is equally amazing
Lian Johnstone
2 years ago
My first time trying PT and I loved my experience from start to finish. Ally was awesome and incredibly encouraging throughout my sessions. Can't wait to come back as a member!
May-Lynne Bulatao
3 years ago
I had arranged for an instructor to come to our venue and do a class one afternoon after a late night out during my sisters three day bachelorette and the girls LOVED IT. It was a great way to stretch and slow down while also refueling. At first, some girls weren’t into it, but after the class they were raving about how great it was and how good they felt! Highly recommend. There were eight in the group and Lauren did a fantastic job!
Brittney Dudar
3 years ago
I love going to Soul Fuel. I’ve been going to the Friday morning barre class with MJ since I found out I was pregnant in November, and it’s so much fun. The instructors in both soul burn and fuel barre offer up helpful modifications and I’m looking so forward to trying more of the classes when I’m on my mat leave! Highly recommend this fun, inclusive studio.
Ailey Phelan
3 years ago
Soul fuel truly is an exceptional gym!!
The instructors are all so wonderful. MJ and her incredible team have done a fantastic job making the gym welcoming for people of all fitness levels.
Unfortunately/fortunately, when I decided to start working out over a year ago I googled “best fitness classes Toronto” and soul fuel was one of the top results. Even though I lived 15 minutes away I decided to give it a shot and try out a class. I was welcomed with open arms and was totally hooked. I drove there for months and was so grateful for the progress and results I saw. Everyone was so encouraging and supportive on my fitness journey!
I wish I was able to keep my membership but unfortunately finding a gym closer to my house made more sense.
But I feel it necessary to say a massive thank you to the entire Soul Fuel team. Steve, MJ, Adriana, Kim, Mags, Wanda, Lauren, Emily, etc. thank you for everything. Until I found Soul Fuel, I never thought I would be a person who actually looked forward to working out!
I could not recommend Soul Fuel enough! It’s more than a gym, it’s a community.
The instructors are all so wonderful. MJ and her incredible team have done a fantastic job making the gym welcoming for people of all fitness levels.
Unfortunately/fortunately, when I decided to start working out over a year ago I googled “best fitness classes Toronto” and soul fuel was one of the top results. Even though I lived 15 minutes away I decided to give it a shot and try out a class. I was welcomed with open arms and was totally hooked. I drove there for months and was so grateful for the progress and results I saw. Everyone was so encouraging and supportive on my fitness journey!
I wish I was able to keep my membership but unfortunately finding a gym closer to my house made more sense.
But I feel it necessary to say a massive thank you to the entire Soul Fuel team. Steve, MJ, Adriana, Kim, Mags, Wanda, Lauren, Emily, etc. thank you for everything. Until I found Soul Fuel, I never thought I would be a person who actually looked forward to working out!
I could not recommend Soul Fuel enough! It’s more than a gym, it’s a community.
Brooke Ferguson
4 years ago
This is an awesome workout studio - the instructors are nothing short of fantastic; encouraging, true professionals and they all add a little fun (and humour). The workouts are amazing, with great variety and lots of options to choose from. I have been going to Soul Fitness for well over a year now and still loving it. Would highly recommend!!
Queen D
4 years ago
Soul Fuel is not just a place to workout, but a community, a vibe, mood a total experience.
From friendly staff, variety in class offerings, personal training to stellar fitness instructors, you are treated like family.
I highly recommend this studio!
From friendly staff, variety in class offerings, personal training to stellar fitness instructors, you are treated like family.
I highly recommend this studio!
jacob saph
4 years ago
I've been to a lot of fitness spaces, gyms and yoga studios in this city, and none are more warm, welcoming and fun than Soul Fuel Fitness! Soul Fuel has real community vibes, a diverse range of instructor and class styles, and a beautiful, accessible space with good quality equipment to boot. I couldn't recommend SF more highly!
Maria Rosa Basso
4 years ago
On Oct. 29/22 my family surprised me with a merengue and salsa dance class for my birthday. Adriana, our instructor, was patient, very personable and fun loving! We had an extraordinary good time. A great idea for any occasion and age. I highly recommend Soul Fuel Fitness.
Sanyo Lue-Kim
4 years ago
I’m so thankful that I found Soul Fuel Fitness! The instructors really know their stuff, they truly care that we’re doing things correctly to prevent injuries, and they make the classes fun. The positive vibes from the studio community make everyone feel welcome, regardless of fitness level. Management continually ensures the gym is current, they reach out to the members for feedback regularly, and you can tell they make best efforts to please all of the people all of the time. I love all the extras from the eucalyptus soaked towels for after a hot and sweaty class, to the lovely shower amenities, to the complementary coffee and tea. Soul Fuel is everything that a massive budget conscious gym with 100’s of members is not. Oh, and their merch is super cute 🥰
Asma Kandawala
4 years ago
I have been a member of Soul Fuel since Feb 2022. Initially, it was my intent to do a workout once or twice every few weeks in the winter months to get back into a routine as a result of the pandemic stress and chilly TO weather. But after trying out a variety of classes the first week, I was hooked. The staff are incredibly kind, supportive and accommodating. Everyone from front desk staff to instructors are so personable. Aside from the physical benefits, I have noticed a mental/spiritual improvement in myself. I go to 5 classes a week and each class I am able to push myself a bit further physically and mentally with the support of Soul Fuel team. That being said, if I have a day where my body feels a little more tired/weak, the instructors are always great at providing alternative exercises. There is a real sense of accountability and community that comes from group workouts which can’t be beat! Looking forward to continuing to be a part of the Soul Fuel fam in the days to come!
Meghan Hughes
4 years ago
Cannot say enough good things about Soul Fuel! I am a big fan of the Soul Circuit and Soul Strength classes - both provide an opportunity to lift heavy weights while receiving feedback and support from well trained instructors. As a runner, these classes compliment my training very well.
There is also a real sense of community at this studio...something I have never found elsewhere in the city. Makes coming to class fun, enjoyable and supportive.
There is also a real sense of community at this studio...something I have never found elsewhere in the city. Makes coming to class fun, enjoyable and supportive.
Beatriz Rivero
4 years ago
I´m with them for one year now and I can´t think of anything but positive things. From their high-quality facilities, gear, and thoughtful amenities, to extremely knowledgeable yet super friendly and approachable instructors/staff/owner, this gym is more than just the place you go for your workout. It is an “all levels, all goals, all background” welcoming environment. They are truly interested in your wellbeing and improvement, and always open to feedbacks to enhance overall experience and comfort. The variety and quantity of classes is also a plus.
Karin Koo
4 years ago
If I could give SOUL FUEL waaay more than 5 stars, I would. I’ve been to many places during my fitness journey, but I’ve never felt so welcome with positive vibes as I have here. The variety of classes are more than I can ask for and the times will fit anyone’s schedule. As a busy parent, it’s hard enough to find time to plan a workout (and actually do it!) but Soul Fuel does the planning for you. No guessing, no stressing.
Robyn Morrissey
5 years ago
I can’t really say enough about Soul Fuel. Life-line is probably the first word that comes to mind. They’ve become an essential part of my week - with AMAZING online classes - giving us all the endorphins we need to make it through the week. Incredible instructors - MJ, Rachelle, Steve, Magz, Amy. I feel so fortunate to get such joy from my workouts. Everyone should be so lucky!!
Kathryn McClelland
5 years ago
In a pre-pandemic world- going to the gym and connecting with others was an important part of my workout routine. Soul Fuel has done an unbelievable job of pivoting their business online to ensure you feel connected with others while working out. The virtual Zoom classes provide a great way to connect with others while moving, as well as creating accountability. I would recommend any of the classes! Some of my favourites include: Fit Pop, Retrofit, Fuel Barre, Muscle Jack and HIIT Charge. MJ, Rachelle, Steve and Mags are amazing instructors who always have the best play lists, excellent feedback, and make you feel confident and good about yourself during your workouts. I have battled a lower back injury over the last few years and with Soul Fuel this is by far the best my body has felt in years. Classes include a range of functional movements that are safe and promote mobility and strength. Their exercises will leave you feeling like you've had a good workout, but you won't be knocked off your feet with muscle soreness for days to come! I can't say enough good things about Soul Fuel Fitness- the classes provide me with so much to look forward to every week, and something my friends and I can look forward to doing together on a daily basis. THANK YOU SOUL FUEL!
Azin H
6 years ago
Love this little boutique fitness studio. What a wonderful and welcoming community which is often not the case at gyms. Mj and Rachelle are my absolute favourite and their energy completely hypes you up, and not to mention , they make you laugh so much that you forget how hard you’re working. Thank you for welcoming me with arms wide open and thanks for the amazing front desk staff who learnt my name after two visits 🙂
Heather Chapple
6 years ago
Soul Fuel is an amazing gym, powered by amazing people. The space is inclusive, safe and supportive - people are truly encouraged to reach for their goals, whatever they may be. The gym itself has always been clean and well-managed, but the team has really gone above and beyond during the pandemic to ensure cleaning protocols and distancing are well handled. If virtual classes are your thing, they've got a wide range of options you won't find at other gyms that are focused on one type of training. They make fitness what it should be - fun!
Erin A.
6 years ago
I'm so happy I was referred to Soul Fuel Fitness! I regularly take Muscle Jack classes with MJ & Rachelle. They both are so positive & lead their classes with such a great, refreshing energy. I also love the Soul Stretch and Fitpop classes. The online experience has been awesome and accessible over the past few months. I will hopefully be able to join the in-person classes soon too. I 100% recommend Soul Fuel for anyone looking for a feel-good studio with lots of class options, both online and in-person!
D C
6 years ago
Dropped by now that they are open again for small group sessions and personal training. I found the prep to make sure the studio was clean and set up to have smaller live classes again amazing! Online program is also great if you can''t make it to the live classes, and has tons of content.