ABOUT US
SOUL FUEL Fitness is a movement studio for all levels.
SOUL FUEL focuses on building physical and mental STRENGTH; leading to personal and collective EMPOWERMENT; while tapping into the JOY of movement. We do this together, in-studio and online.
SOUL FUEL has a Group Class Studio for Weight Lifting, Yoga, HIIT, Mat Pilates, Barre, Circuit Training, Dance Fit and more. Upstairs we have a Pilates Reformer Studio with 8 machines for Small Group Classes. We also have 2 additional Personal Training rooms for private 1:1 training. And finally, for a full holistic experience, we have our Outdoor Studio Deck for training, alongside our Infrared Sauna + Cold Plunge Pool.
SOUL FUEL promises you an exceptional movement experience with award-winning professionals who will welcome you as you are to our vibrant, inclusive and inspiring community.
Google Reviews
Brooke Ferguson
12:49 04 Dec 22
This is an awesome workout studio - the instructors are nothing short of fantastic; encouraging, true professionals and... they all add a little fun (and humour). The workouts are amazing, with great variety and lots of options to choose from. I have been going to Soul Fitness for well over a year now and still loving it. Would highly recommend!!read more
Queen D
23:40 02 Dec 22
Soul Fuel is not just a place to workout, but a community, a vibe, mood a total experience.From friendly staff,... variety in class offerings, personal training to stellar fitness instructors, you are treated like family.I highly recommend this studio!read more
jacob saph
21:51 01 Dec 22
I've been to a lot of fitness spaces, gyms and yoga studios in this city, and none are more warm, welcoming and fun... than Soul Fuel Fitness! Soul Fuel has real community vibes, a diverse range of instructor and class styles, and a beautiful, accessible space with good quality equipment to boot. I couldn't recommend SF more highly!read more
Maria Rosa Basso
23:37 01 Nov 22
On Oct. 29/22 my family surprised me with a merengue and salsa dance class for my birthday. Adriana, our instructor,... was patient, very personable and fun loving! We had an extraordinary good time. A great idea for any occasion and age. I highly recommend Soul Fuel Fitness.read more
Sanyo Lue-Kim
18:10 22 Jun 22
I’m so thankful that I found Soul Fuel Fitness! The instructors really know their stuff, they truly care that we’re... doing things correctly to prevent injuries, and they make the classes fun. The positive vibes from the studio community make everyone feel welcome, regardless of fitness level. Management continually ensures the gym is current, they reach out to the members for feedback regularly, and you can tell they make best efforts to please all of the people all of the time. I love all the extras from the eucalyptus soaked towels for after a hot and sweaty class, to the lovely shower amenities, to the complementary coffee and tea. Soul Fuel is everything that a massive budget conscious gym with 100’s of members is not. Oh, and their merch is super cute 🥰read more
Asma Kandawala
20:56 21 Jun 22
I have been a member of Soul Fuel since Feb 2022. Initially, it was my intent to do a workout once or twice every few... weeks in the winter months to get back into a routine as a result of the pandemic stress and chilly TO weather. But after trying out a variety of classes the first week, I was hooked. The staff are incredibly kind, supportive and accommodating. Everyone from front desk staff to instructors are so personable. Aside from the physical benefits, I have noticed a mental/spiritual improvement in myself. I go to 5 classes a week and each class I am able to push myself a bit further physically and mentally with the support of Soul Fuel team. That being said, if I have a day where my body feels a little more tired/weak, the instructors are always great at providing alternative exercises. There is a real sense of accountability and community that comes from group workouts which can’t be beat! Looking forward to continuing to be a part of the Soul Fuel fam in the days to come!read more
Meghan Hughes
19:35 21 Jun 22
Cannot say enough good things about Soul Fuel! I am a big fan of the Soul Circuit and Soul Strength classes - both... provide an opportunity to lift heavy weights while receiving feedback and support from well trained instructors. As a runner, these classes compliment my training very well.There is also a real sense of community at this studio...something I have never found elsewhere in the city. Makes coming to class fun, enjoyable and supportive.read more
Beatriz Rivero
20:34 07 Jun 22
I´m with them for one year now and I can´t think of anything but positive things. From their high-quality facilities,... gear, and thoughtful amenities, to extremely knowledgeable yet super friendly and approachable instructors/staff/owner, this gym is more than just the place you go for your workout. It is an “all levels, all goals, all background” welcoming environment. They are truly interested in your wellbeing and improvement, and always open to feedbacks to enhance overall experience and comfort. The variety and quantity of classes is also a plus.read more
Karin Koo
19:45 02 Jun 22
If I could give SOUL FUEL waaay more than 5 stars, I would. I’ve been to many places during my fitness journey, but... I’ve never felt so welcome with positive vibes as I have here. The variety of classes are more than I can ask for and the times will fit anyone’s schedule. As a busy parent, it’s hard enough to find time to plan a workout (and actually do it!) but Soul Fuel does the planning for you. No guessing, no stressing.read more
Robyn Morrissey
00:32 29 Mar 21
I can’t really say enough about Soul Fuel. Life-line is probably the first word that comes to mind. They’ve become an... essential part of my week - with AMAZING online classes - giving us all the endorphins we need to make it through the week. Incredible instructors - MJ, Rachelle, Steve, Magz, Amy. I feel so fortunate to get such joy from my workouts. Everyone should be so lucky!!read more
Kathryn McClelland
20:46 27 Mar 21
In a pre-pandemic world- going to the gym and connecting with others was an important part of my workout routine. Soul... Fuel has done an unbelievable job of pivoting their business online to ensure you feel connected with others while working out. The virtual Zoom classes provide a great way to connect with others while moving, as well as creating accountability. I would recommend any of the classes! Some of my favourites include: Fit Pop, Retrofit, Fuel Barre, Muscle Jack and HIIT Charge. MJ, Rachelle, Steve and Mags are amazing instructors who always have the best play lists, excellent feedback, and make you feel confident and good about yourself during your workouts. I have battled a lower back injury over the last few years and with Soul Fuel this is by far the best my body has felt in years. Classes include a range of functional movements that are safe and promote mobility and strength. Their exercises will leave you feeling like you've had a good workout, but you won't be knocked off your feet with muscle soreness for days to come! I can't say enough good things about Soul Fuel Fitness- the classes provide me with so much to look forward to every week, and something my friends and I can look forward to doing together on a daily basis. THANK YOU SOUL FUEL!read more
Azin H
11:57 06 Nov 20
Love this little boutique fitness studio. What a wonderful and welcoming community which is often not the case at gyms.... Mj and Rachelle are my absolute favourite and their energy completely hypes you up, and not to mention , they make you laugh so much that you forget how hard you’re working. Thank you for welcoming me with arms wide open and thanks for the amazing front desk staff who learnt my name after two visits 🙂read more
Heather Chapple
16:31 17 Oct 20
Soul Fuel is an amazing gym, powered by amazing people. The space is inclusive, safe and supportive - people are truly... encouraged to reach for their goals, whatever they may be. The gym itself has always been clean and well-managed, but the team has really gone above and beyond during the pandemic to ensure cleaning protocols and distancing are well handled. If virtual classes are your thing, they've got a wide range of options you won't find at other gyms that are focused on one type of training. They make fitness what it should be - fun!read more
Erin A.
14:05 25 Aug 20
I'm so happy I was referred to Soul Fuel Fitness! I regularly take Muscle Jack classes with MJ & Rachelle. They both... are so positive & lead their classes with such a great, refreshing energy. I also love the Soul Stretch and Fitpop classes. The online experience has been awesome and accessible over the past few months. I will hopefully be able to join the in-person classes soon too. I 100% recommend Soul Fuel for anyone looking for a feel-good studio with lots of class options, both online and in-person!read more
D C
13:16 12 Aug 20
Dropped by now that they are open again for small group sessions and personal training. I found the prep to make sure... the studio was clean and set up to have smaller live classes again amazing! Online program is also great if you can''t make it to the live classes, and has tons of content.read more
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