PERSONAL TRAINING
1-on-1 coaching to achieve your goals.
Complimentary 30-minute Fitness Consultation
Assess current needs
Set fitness goals
Are you a busy person looking for tailored, professional, and motivating personal training? Do you have health issues that need an expert approach? Do you want 1:1 coaching before exercising in a group? Do you need a bigger motivation boost to get you moving?
Great, we've got you. Our highly qualified and certified personal trainers are passionate about helping our clients, while providing a positive experience that will keep you wanting to workout. We have 3 private in-studio training spaces, in addition to our Pilates reformer studio, and we can also accommodate online training.
SOUL FUEL's Personal Training Memberships are flexible and affordable and reward your consistency with added value and results. Meet our team below and reach out to our Personal Training Coordinator to set up your Complimentary Fitness Consult.
Why Personal Training?
- Accountability: When you have a regular appointment with someone who is prepared and waiting for you, your 'show-up rate' quadruples.
- Coaching: Having someone who knows you, your needs, your life, and is invested in your health and fitness goals
- Habit: Establishing a weekly (1 - 3 times) repeat investment into your fitness routine. Consistency is the #1 way to maintain your fitness.
- Results: Focused 1:1 tailored-to-you-coaching is the best way to help you reach your goals.
At SOUL FUEL you will also have privacy while training, as each of our spaces is dedicated to you and your trainer alone with plenty of equipment and room to focus on your tailored programming.
Training at SOUL FUEL is designed and tailored to your body and fitness needs. Depending on your goals, we can track and provide measurable on-going results for all levels, ages and health requirements, including:
- Injury rehabilitation
- Pre and post natal
- Peri/menopause
- Youth or senior focus
- Weight management
- Trauma informed
- Special needs
- Power weight lifting
- Athletic preparation
Each trainer has various qualifications and certifications; we will combine approaches to keep you challenged, accountable, inspired and motivated.
Take a look at our PT Memberships options and book your Complimentary Fitness Consult NOW.