Get your team moving with tailored private fitness classes and wellness talks.

Professional Expert Coaches: Highly certified, passionate, and experienced at working with large and small groups.

Inclusivity & Diversity: We have a diverse team of trainers, who motivate from a place of positivity, catering to a wide range of fitness levels and people.

Top Rated & Reviewed: Our Google reviews are 5/5, with press and media coverage easy to find online.

Benefits of Corporate Wellness Programs:

  • Strong return on investment
  • Reduction in operating costs
  • Reduced employee absenteeism
  • Reduced healthcare costs and medical claims
  • Increased employee morale
  • Increased productivity
  • Decreased employee turnover
  • Recruiting benefit
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Corporate Offerings:

Private Online Classes:

  • $150+hst per 45-minute class.
  • Includes a private OnDemand library with class recordings for ongoing bookings.

Private In-Person Classes:

  • $150+hst and up per class, depending on location & requirements.

Corporate Memberships:

  • 20% discounted rates on classes and memberships available for groups of 5 or more. Please inquire directly.

Health & Wellness Talks:

In addition to offering any of our Fitness, Yoga, Dance classes HERE, our industry leaders are also skilled at giving a wide range of engaging and educational health & wellness talks. A few popular Talks:
  • Motivation Hacks to Keep You Exercising
  • Meditation for Real People with Busy Lives
  • Rehabilitative Movement for All Bodies
  • Body Positive Approach to Fitness & Diet
  • Breathwork and how it can guide you
  • Time Management for a Healthier Life


School Groups:

We offer both live and pre-recorded classes for school groups of all ages! We provide engaging and fun private fitness classes for young children, teens, and families to get all-ages into a healthy movement habit early on.
  • Class style and type will be tailored to your group and preferences.
  • 45 to 60 minute class live class, Online (zoom recording provided) or on location at school.
  • $150+hst and up, depending on requirements. Travel costs may be added for further locations.

In-Studio, Live Online, or On-Demand

Free One Week Trial

40+ Classes Each Week

Class Schedule

All Class Types, Styles & Levels

Class Descriptions