CORPORATE WELLNESS

Motivate your team with tailored & private fitness, health and wellness engagements.

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CLASS DESCRIPTIONS

Professional Expert Coaches: Professional, passionate, and experienced at working with large and small groups.

Programming Options: Choose from a wide variety of Fitness, Pilates and Yoga classes, as well as a engaging health & wellness Talks to bring in to your team.

Inclusivity & Diversity: We have a diverse team of trainers, who motivate from a place of positivity, catering to a wide range of fitness levels and people.

Top Rated & Reviewed: Our Google reviews are 5/5, with press and media coverage easy to find online.

Benefits of Corporate Wellness Programs:

  • Strong return on investment
  • Reduction in operating costs
  • Reduced employee absenteeism
  • Reduced healthcare costs 
  • Increased employee morale
  • Increased productivity
  • Decreased employee turnover
  • Recruiting benefit
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Corporate Offerings:

Movement Classes:

  • Strength, HIIT, Barre, Pilates, Dance, Yoga (Flow, Restorative, Yin), Meditation...
  • Includes a private OnDemand library with class recordings for ongoing bookings.
  • Instructor provides insurance, music/speaker, additional props
  • Services provided onsite or online or both!
  • Cost: Dependant on location and frequency, but starting at $175+hst per class.

    Corporate Memberships:

    • 20% discounted rates on classes and memberships available for groups of 5 or more. Please inquire directly.

    Health & Wellness Talks:

    In addition to offering any of our Fitness, Yoga, Dance classes HERE, our industry leaders are also skilled at giving a wide range of engaging and educational health & wellness talks. A few popular Talks:
     
    • Motivation Hacks to Keep You Exercising
    • Meditation for Real People with Busy Lives
    • Rehabilitative Movement for All Bodies
    • Body Positive Approach to Fitness & Diet
    • Breathwork and how it can guide your life
    • Time Management to create balance and more peace
    • Creating a balanced diet for omnivores and herbivores
    • Women and Fitness and different Life Stages

    We work with School Groups too!

    In-Studio, Live Online, or On-Demand

    2 Week Studio Trial

    60+ Classes Each Week

    Class Schedule

    All Class Types, Styles & Levels

    Class Descriptions