Pricing
TRIAL OPTIONS
Cost: $65+hst
- Unlimited main floor group classes.
- Access to online platform.
- Limit 1 per person.
- Expires 14 days from first use.
Cost: $65+hst
- 3 Reformer Classes
- Access to online platform.
- Limit 1 per person.
- Expires 14 days from first use.
Join our free 7 day online move into your power challenge.
Auto-renews at $25+hst/week after 7 days, but you can change to a Monthly Membership or pay-what-you-choose option.
Learn more about our Online Program HERE
- Unlimited LIVE Zoom Group Classes
- ON-DEMAND class access.
- Auto-renews monthly.
- No minimum commitment, cancel anytime penalty-free.
Discuss your health history, current situation and future goals with our Personal Training Coordinator, who will assess and advise you accordingly. Ask any and all questions about our program and options.
CLASS MEMBERSHIPS
Cost: $200+hst per month
Bronze A: 16 Group Classes ($12.50 per)
Bronze B: 8 Reformer Classes ($25 per)
Bronze C: 8 Group Classes ($12.50 per) + 4 Reformer Classes ($25 per)
Also included:
- Online Program with 25 Live Online Classes
- OnDemand Library with 100s of workouts.
- Free Fitness Consult & Programming Package.
- Discounts on Hot/Cold, Special Sessions & Merchandise.
- Additional Group Classes for $20+hst (normally $24-30) and Reformer Classes for $25+hst (normally $30-40).
Auto-renews monthly. Holds allowed twice per year up to a maximum of 30 days. Cancel anytime with a minimum of 30 days notice.
Cost: $280+hst per month
Silver A: 24 Group Classes ($11.50 per)
Silver B: 12 Reformer Classes ($23 per)
Silver C: 12 Group Classes ($11.50 per) + 6 Reformer Classes ($23 per)
Also included:
- Online Program with 25 Live Online Classes
- OnDemand Library with 100s of workouts.
- Free Fitness Consult & Programming Package.
- Discounts on Hot/Cold, Special Sessions & Merchandise.
- Additional Group Classes for $20+hst (normally $24-30) and Reformer Classes for $25+hst (normally $30-40).
Auto-renews monthly. Holds allowed twice per year up to a maximum of 30 days. Cancel anytime with a minimum of 30 days notice.
Cost: $350+hst per month
UNLIMITED Group Classes & Reformer Classes + 4 x monthly Hot/Cold Therapy Treatments.
Also included:
- Online Program with 25 Live Online Classes
- OnDemand Library with 100s of workouts.
- Complimentary Fitness Consult & Programming Package.
- Discounts on Special Sessions & Merchandise.
- Additional Group Classes for $20+hst (normally $24-30) and Reformer Classes for $25+hst (normally $30-40).
Auto-renews monthly. Holds allowed twice per year up to a maximum of 30 days. Cancel anytime with a minimum of 30 days notice.
GROUP CLASS DROP-INs
REFORMER CLASS DROP-INs
Cost: $270+hst ($90 per session)
This is a great way to get a few solo sessions under your belt before joining Group Classes.
To carry on with weekly 1:1 Reformer Sessions ongoing, please refer to our Personal Training Memberships below, as the model is the same.
SPECIAL SESSIONS
This 4-week program is designed for those who haven't worked out in a while and need a safe and progressive welcome back. Working through all major strength training exercises, we will look at form, cover all primary movement patterns, get a workout, and answer any exercise questions you have to get you back in the game. You will also get a regular Group Class included, so that from here you could jump into our general program or you could repeat this session. Maximum 8 participants, no previous experience necessary.
Bundle with REFORMER FOUNDATIONS to get 10% discount on both.
Join the joy of gliding along the reformer! Digging into the foundations of this popular piece of Pilates equipment over a 4-week session, learn why it's great training for folks of all fitness levels. Ideal for new reformer-users, we will explore terminology, machine settings, exercise purpose, and how to adjust/modify/vary as you need. If you are familiar with the reformer but it's been a while, this is a great way to get back to basics before taking a general group class.
Bundle with SOUL ReSTART to get 10% discount on both.
Looking to bump up your strength training with an expert coach? If so, then welcome to our more advanced weight training program, reserved for only 6 participants over a 6-week session. Focusing on the BIG weight lifting exercises (Squats, Deadlifts, Bench press, Barbell Row, Overhead Press), we will work with Olympic barbells/plates, weight bench, and heavier dumbbells. We also have chin up bars, heavier kettle bells & TRX to add some strength sizzle! Designed for the participant with a training base who is looking for more 1:1 attention, STRONG will motivate you to lift heavier, push past current plateaus and even surprise yourself...
Members get 25% discount.
PERSONAL TRAINING MEMBERSHIPS
Cost: $360+hst per month
- Weekly 55-minute Personal Training session ($87.50 per)
- Online + OnDemand Membership included
- 25% Discount on Special Sessions
- Additional Weekly PT sessions: $80+hst
- PT Doubles (2 people) bump up to Silver
- Additional Group Classes: $15+hst each
Cost: $460+hst per month
- Weekly 55-minute Personal Training session ($87.50 per)
- 2x Weekly Group Classes ($12 per)
- Online + OnDemand Membership included
- 25% Discount on Special Sessions
- Additional Weekly PT sessions, bump up to Gold
- Additional Group Classes: $15+hst each
Cost: $760+hst per month
- TWO weekly 55-minute Personal Training session ($82.50 per)
- 2x Weekly Group Classes ($11 per)
- Online + OnDemand Membership included
- 25% Discount on Special Sessions
- Additional Group Classes: $15+hst each
HOT/COLD THERAPY
Cost: $25+hst
ONE drop-in session: 15 minutes of Infrared Sauna being ‘ON’.
- You can do a Hot/Cold Circuit or simply stay in the sauna the whole time, up to you.
- Infrared Sauna is on the Back Balcony and the Cold Plunge is on the back deck, so you will be moving up and down a set of stairs outside.
- We have bath towels and sweat towels to use, but you will need to bring a bathing suit, sandals, and optional robe.
- You can double up sessions (make 2 back-to-back bookings) if you want a longer session.
- 24 hour cancellation policy.
- Expire in 30 days.
Members Price: $20+hst
Cost: $35+hst
ONE drop-in session: 30 minutes of Sauna being on.
- You can do a Hot/Cold Circuit or simply stay in the sauna the whole time, up to you.
- Infrared Sauna is on the Back Balcony and the Cold Plunge is on the back deck, so you will be moving up and down a set of stairs outside.
- We have bath towels and sweat towels to use, but you will need to bring a bathing suit, sandals, and optional robe.
- You can double up sessions (make 2 back-to-back bookings) if you want a longer session.
- 24 hour cancellation policy.
- Expire in 60 days.
Members Price: $30+hst
Cost: $45+hst
ONE drop-in session: 45 minutes of Infrared Sauna being 'ON'.
- You can do a Hot/Cold Circuit or simply stay in the sauna the whole time, up to you.
- Infrared Sauna is on the Back Balcony and the Cold Plunge is on the back deck, so you will be moving up and down a set of stairs outside.
- We have bath towels and sweat towels to use, but you will need to bring a bathing suit, sandals, and optional robe.
- You can double up sessions (make 2 back-to-back bookings) if you want a longer session.
- 24 hour cancellation policy.
- Expire in 60 days.
Members Price: $40+hst