At SOUL FUEL we have 10 different fitness, yoga and dance fit classes below. On weekends we offer special workshops (i.e. Pound drum fit, Nidra Yoga, Fuel Kickboxing, Hip-hop etc) to provide even more variety and learning opportunities. All classes are included for Members or can be used with punchcards.

Our instructors will give modifications for every exercise, so that you can adjust to where you’re at on any given day. Our baseline: You should be able to smile and laugh at any point in your workout! If things get too serious, pull it back.

  • FUEL classes are generally higher impact and have the option to add plyometric movement.
  • SOUL classes are generally slower and lower impact, but may still be very challenging.

Level 1

Easy breezy, all levels.

Level 2

No impact (i.e. jumping). But options to go easier or harder.

Level 3
More challenging, but options + modifications given for all exercises.
Level 4

Most challenging, instructor will cater to the room, but not designed for the novice.



CLASS SCHEDULE